Alcohol and Drug Education and Support Services Seton Court 02B 410-617-2928 ADESS office's thoughts and prayers are with the Loyola Community and all those that feel the effects of the loss of Stephanie Parente. It is a common response to a tragic event to have strong emotional reactions and feelings. It may be tempting to use alcohol or drugs such as sedatives (for example Xanax, Ativan), or marijuana to numb or escape the pain of loss, because they may provide temporary relief. Use of alcohol or other drugs while under stress or in emotional pain can actually worsen or exaggerate an individual’s emotional state. Use of alcohol or drugs can suppress your feelings rather than help you to manage and lessen your distress. Alcohol also removes the inhibitions a person normally has. This effect can result in expressions of anger and depression with an intensity far beyond the level usually present. Alcohol use, results in release in the brain of feel good chemicals such as dopamine, serotonin, and endorphins, initially elevating mood, causing pleasurable feelings, and reducing pain. However, the end result of drinking will be the opposite of the positives just mentioned. Mood will become negative, perhaps even worse than the original pain before drinking. Use of other drugs will have similar effects. It is important when feeling emotional pain and stress that individuals don't consume alcohol or take other drugs, but implement healthy coping skills, as detailed on the Counseling Center website. We recommend that during this time of stress and emotional pain that individuals avoid alcohol and other drugs. |