Loyola University Maryland

Loyola Ju-Jitsu Club

Staff Form 1

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  1. From natural position step into right neutral strike to right side of neck bring staff to vertical block while doing a left front snap kick stepping out into a wide left neutral turn right 1/4 while bringing staff down into horizontal strike to back of head
  2. From right neutral do a thrust to midsection step into left neutral while bringing up staff to strike the chin follow with a down strike to side of head
  3. Step back with left foot into right neutral turn 1/4 to left from left neutral do a upward horizontal block parring staff to left into vertical block do a right side kick back to left neutral
  4. Turn 1/4 right into right neutral do a vertical strike to chin than a thirst to midsection step back in to cat with right foot step out and across left foot bringing staff down to a thrust to back of knee step out with left foot turn back and do a back kick to head turn towards kick and step back into a left neutral than to a right cat with vertical block
  5. From right cat step back three times while doing spinning figure eight back into left neutral bring staff up over head one full circle and down into a right downward strike you are in right neutral
  6. From right neutral step back into a left neutral with a right vertical block ( right hand on top ) bring left foot back into cat stance step back into left neutral and turn 1/4 to right flip staff into a left vertical block ( left hand on top ) back into cat stance
  7. Do a forward roll come up half way to all 4's position kick up with inside leg come up to one knee do high vertical block stand and strike to right ribs then to left neck ( with tip of stick )
  8. Do a back thrust turn 1/2 and do a front jump kick staff at block position strike to chin than a thirst to midsection step back into cat with right foot sept out and across left foot bringing staff down to a thrust to back of knee step out with left foot turn back and do a back kick to head turn towards kick and step back into a left neutral than to a right cat with vertical block

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