Loyola University Maryland

Counseling Center

Guided Meditations

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If you prefer to have a guide as you meditate, please check out the following links:

*  UCLA Mindful Awareness Guided Meditations
*  Tara Brach 
*  Meditation Oasis 
*  Gaiam Life Meditation Rooms
*  Guided Self-Compassion Meditations

    stones balanced and reflecting pool