Group Exercise Group Exercise is not just "aerobics" anymore. The goal of Group "X" program is to offer fun and diverse programs to aid all of your fitness needs. We strive to offer a variety of classes ranging from mind-body to high intensity traditional classes. All classes are free and offered in one of our two group exercise studios. Change in Schedule for Wednesday, November 11th Tonight's 6:30-7:30pm Group Cycling Class will be cancelled. All other classes will run as scheduled. We apologize for any inconvenience. FALL 2009 SCHEDULE Schedule Starts Tuesday, September 8th Schedule Ends Friday, December 11th
No Classes:November 25-28th
Classes are subject to change based on instructor availability. Check back often for updated information.
Monday | Tuesday | Wednesday | Thursday | Friday | Sunday | Group Cycle
7am-8am
Ann
207 | Body Attack
4:30pm-5:30pm
Jacob
209 | Boot Camp
7am-8am
Ann
209 | | Group Cycle
7am-8am
Dirron
207 | | Resist-A-Ball
5:30pm-6:30pm
Lisa
209 | Pilates
5:30pm-6:30pm
Kristin
209 | Kickboxing
5:30pm-6:30pm
Lisa
209 | Pilates
5:30pm-6:30pm
Kristin
209 | Body Pump
4:30pm-5:30pm
Jacob
209 | Group Cycle
7pm-8pm
Christina
207 | | Yoga I
6:30pm-7:30pm
Barbara
209 | Group Cycle
6:30pm-7:30pm
Dirron
207 | Yoga II**
6:30pm-7:30pm
Barbara
209 | Body Flow
5:30pm-6:30pm
Jacob
209 | |
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**This class is not intended for first time participants in Yoga. Prior experience with Yoga is strongly recommended for individuals taking this class. Information on Les Mills Fitness Programs, Click HERE! Class Descriptions, Click HERE! | 
