Loyola University Maryland

Department of Recreation and Wellness


Understanding Self and Others

Understanding Self and Others (USO) is a weekly therapy group where students gain insights about interpersonal patterns and relationships via support and feedback in order to increase connections and enhance self-awareness. 


Empower provides a supportive space for students to explore their experiences as Students of Color on campus.  Members will discuss issues such as academic stress, relationships, race/ethnicity related stress, and resilience, among others. Participating in this group will empower students while helping them achieve academic excellence, stronger relationships and support systems, and greater life satisfaction. 

In, Out, & In Between

Whether you are out, questioning, or not even sure, In, Out, & In Between is for LGBTQPIA+ and same-gender attracted students of all backgrounds to confidentially discuss and explore aspects of gender identity and sexual orientation in a safe space.