Health and Wellness - Take Charge!
This year, the University is enhancing its Wellness Program to include new opportunities that will allow you to achieve a healthier you. Please be sure to check back frequently, as we will continue to update this site with planned activities and wellness education tools.
"My Account" Registration
- learn how to access your CareFirst benefits portal.
Take the Health Risk Assessment "HRA"
- learn how to complete the HRA.
- more than a traditional health risk assessment (HRA), the Well-Being 5 survey is a scientific approach to measure, report and track an individual’s well-being. It measures the five interrelated elements that research has shown to have the greatest impact on an individual’s well-being: purpose, social, financial, community and physical.