If you prefer to have a guide as you meditate, please check out the following links:

• UCLA Mindful Awareness Guided Meditations
• Tara Brach 
• 10-minute Mindfulness Meditation
• Meditation Oasis 
• Guided Self-Compassion Meditations
• Jon Kabat-Zinn: Oneness Meditation
• Body Scan Meditation
• Sharon Salzburg: Guided Meditation